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TODAY’S ONLINE SESSION – TOURNAMENT PREPARATION (PART 2)

Our “Today’s Online Session” section is concentrating on different topics every time. We will cover technical, tactical, strategic, physical or mental topics.

Today’s session is focusing on how to prepare for a tournament and is presented to you by Misa and Sarah. Our main idea with this topic is to talk you through some common questions we get when players prepare for their first tournaments.

  • How often should I train the week before
  • What should I eat the night before
  • What kind of food should I pack
  • Is there any recommended warm up

In part two we share a bit of our experience as players and how we prepare for tourneys.

TOURNAMENT PREPARATION (PART 2)

See you on the sand!

Comment on facebook, email us at office@beachvolleyball.com.au or call us on 1300 865 539 for any feedback, ideas, software tips etc.

COACHES WOD’S

7-Min Morning Workout Videos to follow step-by-step Check out our Morning Routines as part of our Beachvolleyball.com.au Online Coaching Program. You can do all these

DAILY BALL CONTROL DRILLS

Every day of the week a different topic: Three to five ball control exercises presented to you by Misa and Sarah. Don’t want to lose

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COACHES WOD’S

7-Min Morning Workout Videos to follow step-by-step Check out our Morning Routines as part of our Beachvolleyball.com.au Online Coaching Program. You can do all these

DAILY BALL CONTROL DRILLS

Every day of the week a different topic: Three to five ball control exercises presented to you by Misa and Sarah. Don’t want to lose

Got Questions?

See you on the Sand!

* Results vary from person to person.